Don't Let Your Past Influence Your Present
Hello and welcome to this 6 session short focussed course costing only a couple of pounds. The things you have experienced in the past can influence your life now. You can carry the wounds into the present and future. This learning experience takes you through a process which allows you to examine whether your past experiences have led you to develop core beliefs which are influencing you now and creating emotional difficulties in your life. If you know what your difficulties are, then you can do something about them.
Price: £2.99
Category: Tackling Life's Difficulties
Folders
How Does the Past Influence the Present
Many life experiences can contribute to the development of negative core beliefs. Learn how to identify your core beliefs.
This folder contains 2 work units
The Impact of Your Core Beliefs
Try these techniques to find out what impact your core beliefs are having on your life now.
This folder contains 2 work units
Replacing Old Meanings
You can shape your world if you remember that some things are true, whether you believe them or not and soem things will never be true, no matter how much you believe them. Take a look at how you might replace old meanings and reshape your world.
This folder contains 2 work units