The Successful Living Project is about overcoming the hurdles and obstacles that life can throw in your way. It is packed full of practical self management learning opportunities to improve your self esteem and control over your life and work.

Our philosophy is about achieving control over thought processes, building confidence and empowering you to engage in your own recovery. It’s about improving and enhancing wellbeing and living life to the full.

Latest Courses

Survey - What Courses Would You Like To See Complete our survey so that we can provide the courses you are looking for? Help us to help you.
	Category: Surveys and Questionnaires

Demolishing Depression Hello and welcome to this 22 session course. You can go at your own pace week by week. The aim is to help you to understand your depression, identify the thinking and behaviour patterns that keep i...
	Category: Tackling Life's Difficulties

Stand Up to Anxiety Hello and welcome to this 20 session course about anxiety. Anxiety can be a crippling bully leaving you caught in its grip. However, like all bullies you can stand up to it. This course takes you t...
	Category: Tackling Life's Difficulties

Destress and Relax Welcome to this 29 session course, a learning experience packed full of hints, tips and techniques on how to destress and relax. Look at the different perspectives on stress and its signs and sympt...
	Category: Tackling Life's Difficulties

Don't Let Your Past Influence Your Present Hello and welcome to this 6 session short focussed course costing only a couple of pounds. The things you have experienced in the past can influence your life now. You can carry the wounds into the...
	Category: Tackling Life's Difficulties