Hello and welcome to your social community and other people who are on courses or talking about things that might be of interest to you. Because this method of delivering Cognitive Behavioural Therapy (CBT) does not have the direct one-to-one face to face interaction, you may want to link up with other people and talk about the courses or the content or just things that are of mutual interest. Take a look and put your comments on *<a href="http://thesuccessfullivingproject.blogspot.com/"target=_blank"> your blog </a>* Meet up with others talking about things with the same interests as you. 9 Blog - Your Social Community

Hello and welcome to a series of courses which will help you learn about engaging in society. These courses are suitable for young people at school and college and also for people who may have recently moved to the UK. They cover a broad range of learning experiences from GCSE level to a more indepth look at modern society. 7 Engaging In Society

You might want to try a sample of a course before you buy. We are confident that you will find techniques and approaches in our courses which will help put you back in control or improve your life, work and play that we are offering parts of the course for free. Try it and see. 1 Free Example Courses and Podcasts

We are constantly developing our factsheets ranging from explanations about therapies, disorders to checklists for moving home, arranging your wedding, organising an anniversary meal and many many more. Please download them for free. 5 Free Fact Sheets

I want to live life to the full - don't you? I want to know how to be the best I can. This range of learning activities and short courses are designed to do just that. They will help you tap into areas of your life to help you live life to the full and be the best you can be. 2 Living Life to the Full

This category contains numerous surveys and questionnaires for you to assess where you're at and how we can improve what we're doing. Try one now! 8 Surveys and Questionnaires

Hello and welcome to this series of courses for when life throws difficulties and obstacles in our way. Some of these can be tackled head on like standing up to anxiety. Some need some work and thought and careful strategies to help you cope and banish your fears. Try this series of courses to tackle your difficulties, hurdles, obstacles and fears. 3 Tackling Life's Difficulties

Hello and welcome to the Work Skills category. We spend so much of our time at work so skilling yourself for work makes sense. It can enhance your self esteem, boost your work and creativity and ultimately get you a new job. This category contains many different lengths and styles of courses which can help skill you for the future. 6 Work Skills